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Home Let’s Talk Coping With This Thing Called Life Are young adults too stressed out?

This topic contains 2 replies, has 2 voices, and was last updated by Luz.Feliz Luz.Feliz 1 year, 4 months ago.

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  • #11165
    Luz.Feliz
    Luz.Feliz
    Participant

    Are young adults the most stressed out generation? Check out what this article has to say about the increase in stress statistics among the young adult population below:

    The Most Stressed-Out Generation? Young Adults

    After reading the article, do you you believe the information is accurate?

    Do you think the statistics would be the same if young adults somehow opened up more about the way they were feeling relating to stress?

    What helps you deal with your stress?

  • #11187
    Avatar
    Anonymous

    Luz

    My biggest stress factor would have to be money and bills. Although I’m overwhelmed with it I still try to remain calm by telling myself “It’s no big deal I’ll get to it when I can.” Music is another alternative that helps me relax. listening to my favorite songs puts me in my comfort zone and kills my stress.

  • #11857
    Luz.Feliz
    Luz.Feliz
    Participant

    I agree with you, I feel like money and bills are definitely one of my biggest stressors as a young adult. I feel like another one would be just trying to continually accept myself in a society where everyone is “supposed” to be a certain way but I’m totally different than everyone else. It’s okay to be different and on most days I’m okay with that, but on some days I do get annoyed that society is just dumb sometimes.

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