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Healthy Balance

Young Men's Christian Association (YMCA)
564 South Avenue
New Canaan
Connecticut
06114
ext. 126
(0)
http://www.newcanaanymca.org/healthy-balance
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When
Rotates on an 8 week schedule
Walk to Public Transportation?
Yes
Cost?
Paid
Cost Comments
See registration
Language(s) Used in Program
English
Gender Specific Focus
All
Age Group Served
18 Plus
Open Access?
Yes
Child Care Available?
No
Frequency of Meetings or Programs
Monthly

Healthy Balance is a nutrition and lifestyle program based on making lifestyle changes, shifting your mindset, and putting your health first. This programÔ_integrates exercise with healthy nutrition habits creating a long-term lifestyle change, not just a quick fix.Ô_

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