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Cold Weather Self-Care

Want some ideas for how to spend a night in when it’s too cold to go out? Nina shares some of her favorite cold weather self-care tips.

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cold weather self care

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TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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