1. Today I was kind by paying for my grandmother’s shopping this morning when I noticed she didn’t have the money for everything.
2. I was brave today by discouraging my disordered thinking and convincing myself to eat.
3. I’d like to improve more with my eating as it’s not simple to maintain nor is it all that great. But I’ve made the stride in accepting I need therapy.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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