First off, thanks for sharing this. Your daughter is adorable by the way. You are really stronger every single day that you push through, even when you do not. I think triggers are good things… it means we’re human and that everything is working as it should. Nostalgia gives me such anxiety… but I’ve found peace in my thoughts with sometimes crying it out or even just replaying those moments and realizing that I overcame it. The power in resilience and shifted thinking is super strong.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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