NEED HELP? 1-800-273-8255 TXT "CTL" to 741741

Let’s Talk

Home Let’s Talk Coping With This Thing Called Life 21 day anxiety challenge Reply To: 21 day anxiety challenge

#13683
Luz.FelizLuz.Feliz
Participant

Thank you so much for sharing this. I will definitely try to use this. My anxiety gets bad, especially at night, so I feel like doing the things on this list can help me out.