Learn when to say no, and to set appropriate boundaries. We are all valuable and deserving of good things. Nevertheless, we must know how to have love for ourselves first.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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