Right Luz! I don’t remember what it was that made this click, and it was very recently! But it was a huge aha! moment. I know I have been rejecting and catastrophizing my feelings for a long time, and I am now beginning to try to acknowledge and accept them as normal and healthy parts of my life. I have even began to try to appreciate my anxiety for the heightened awareness and self-reflection it gives me.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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