I’m worried about my self care today. I feel like I haven’t focused on myself lately. I often don’t listen to my emotions and my heart. I need to get back into the routine of just putting me first.
TurningPointCT.org was developed by young people in Connecticut who are in recovery from mental health and substance use issues. We know what it’s like to feel alone, stressed, worried, sad, and angry. We’ve lived through the ups and downs of self-harm, drugs and alcohol, and the struggle to find help.
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